Trauma Counselling

Supporting staff on their journey to recovery

We understand that traumatic experiences can have a profound impact on your life, and we are here to support you on your journey to healing and recovery. At MCL Medics, we take a compassionate and evidence-based approach to trauma counselling. 

Our team is made up of licensed and experienced therapists who specialise in trauma counselling. They are deeply committed to providing your team with the guidance and support they need during their healing journey. We recognise that trauma is a highly personal experience, and we treat each individual as such.

Tailored treatment plans

We believe in the power of personalised care. Each person’s trauma experience is unique, and so are their needs and goals. That’s why we approach every user individually, customising our treatment recommendations to align with their specific experiences. Our range of evidence-based therapeutic techniques includes:

Cognitive-Behavioral Therapy (CBT)

Cognitive-Behavioral Therapy (CBT) is a widely respected method for addressing and managing trauma. It focuses on the connection between thoughts, feelings, and behaviours, helping individuals reshape their thought patterns to regain control over their lives.

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR is an innovative and effective approach to processing traumatic memories. By reprocessing distressing memories, EMDR helps reduce the emotional charge associated with these events, making them more manageable.

Mindfulness Practices

Mindfulness techniques are powerful tools for reconnecting with the present moment and promoting emotional healing. By cultivating mindfulness, individuals can develop greater emotional resilience and reduce the impact of trauma on their daily lives.

Flexible Counselling Options

Recognizing that everyone’s journey is different, we offer both face-to-face and online counselling services. Regardless of the medium, our sessions are always conducted by professional therapists who are well-trained to address the unique challenges that trauma can present.

At MCL Medics, we are more than just therapists; we are partners on your path to recovery. We are here to help you, and your team, regain control, find healing, and move towards a brighter, more fulfilling future. 

Our services can be accessed face-to-face or online, and will be held with professional therapists who are trained to address the unique challenges that trauma can induce. 

To find out more about this service, please enter your details into the form below and a member of our team will be in touch.

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